DR. LORRAINE DAY on HEALTH

Guest review by byron lebeau

TURNING THE TIDE ON OUR HEALTH

I have observed & listened to Dr. Lorraine Day, M.D., who specialized as a trauma surgeon in San Francisco Hospital. In the late eigthies, she had warned people in her video about the real dangerous nature of AIDS, long before the general population became even remotely aware of how insidious a problem it was.

In the late nineties, she was back giving very precise information about the enemies that are all around us, which reside in most of the food we eat, most of the water we drink, and most of the advice about doctors giving prescribed drugs to fight serious disease (like cancer) which invariably only winds up depleting the immune systems of its victims. The news is not black & white, ---it's mostly BLACK!

Dr. Day may have been in an ideal position to know, having overcome chest cancer while death was about to shroud her, i.e. at one point, the cancer was so invasive, her family and doctor did not know if she would live through the night. Today, after turning age 60, she is completely healed, having vetoed the use of chemotherapy or radiation treatment, thus protecting what little immune system she had left. Her story gives testimony to the power of natural healing, using things like carrot juice and large amounts of water, among other natural healing ingredients.

This heroic doctor speaks eloquently & efficiently TODAY about how to be and stay healthy. She makes no bones that most of what we eat & drink is depleting our precious immune systems, and if we wish to beat disease, we must keep our immune systems collectively as high as humanly possible.

There are two video presentations by Dr. Day which, in my opinion, SHOULD BE MANDATORY VIEWING in high schools, colleges and even medical schools throughout the country. I think she has put her finger on the real culprits, both within and without the medical community. The first video is called, "DISEASES DON'T JUST HAPPEN," while the second is a detailed version of the first tape, and includes a conversation with her 85 year-old mother, whom she helped to eliminate her medications for hypertension; it is called, "YOU CAN'T IMPROVE ON GOD." [Both can be purchased by calling 1-800-574-2437-- or by doing a google engine search on DR. LORRAINE DAY.

Lorraine comes across as both very personable and very spiritual, as well as having the gift of intelligently articulating vital subjects that may well save your life, or at least improve the quality thereof. Each one of the below TEN COMMANDMENTS OF HEALTH should be inspected very carefully for their inherent truthfulness. Many of her concepts are also reflected in the ideas of the health experts that have been posted on "FAVORITE SITES."

THE FIRST COMMANDMENT: Your diet should consist of mostly fruits-grains & vegetables. Our long & winding intestines were not designed to handle animal food very well; it tends to putrify within the sytem, as well as carry all of the diseases of the animals we eat. ALL meat has problems, including beef, chicken and even fish. The fat content is simply unacceptable, and Dr. Day gives vivid details within the video.

THE SECOND COMMANDMENT: Exercise, and exercise often to give your body enough oxygen to perform properly.

THE THIRD COMMANDMENT: Drink plenty of water each day, preferably without the harmful elements in it like chloride & flouride. [Lorraine stated that it was only by drinking approximately eight or more glasses of water per day that helped save her life while on death's door.]

THE FOURTH COMMANDMENT: Get plenty of sunshine, while being sensible to avoid the sun during the hottest parts of the day. Vitamin D is very necessary for the immune system.

THE FIFTH COMMANDMENT: TEMPERANCE ~~ which means to rid yourself of as much sugar-alcahol & caffeine as possible. Dr. Day says that she did not early on, and contributed to her own cancer; she states that these insidious ingredients do much harm in ridding the body of WATER, the very thing that helps keep the immune system in balance.

THE SIXTH COMMANDMENT: Get plenty of fresh air.

THE SEVENTH COMMANDMENT: Do not deprive yourself of sleep, i.e. try to get to bed well before midnight, and as close to the setting of the sun as possible...and rise with the sun also. This has something to do with being in sync with the proper bio-rhythms.

THE LAST THREE have to do with a proper attitude (of gratitude), trusting in God (by reading the Bible, which, in turn, may rid you of anger (very bad for the immune system,) and help you to love & forgive. This itself will lead you to the last item, which is being benevolent toward all, and actually going out of your way to help others.

[I know from my own research, that those who eliminate ego from their dialy lives, live more peaceful lives, which not only helps others ~ but also helps one to keep a proper balance; this in turn helps to keep one physically fit, and DISEASE~FREE! Dr. Lorraine Day knew what she was talking about in the late eighties as she described the real nature of AIDS; in the late nineties, having seen death at the door, she has overcome death, and now seems to be God's messenger of life, light & hope, if we are wise enough to listen to her words.]

A WORD OF CAUTION: THE ABOVE SHOULD BE LOOKED UPON AS A GUIDE ONLY, AND NOT ENTERED INTO WITHOUT CONSULTING SOMEONE IN THE MEDICAL PROFESSION THAT YOU TRUST.

byron lebeau reporting

PS: I realize how difficult the above will be for anyone, even when they are faced wit the facts of the matter. DO NOT TRY TO GO 'COLD-TURKEY' - unless, of course, you are in a life-threatening situation as was Dr. Day; RATHER while you still have a semblance of 'health,' CUT DOWN!

CUT DOWN on the amount of meat or fish consumed; cut down on the amount of coffee consumed, especially if taken with milk and sugar; eliminate all soda while severely cutting down on refined sugar intake; eliminate smoking and alcahol, but if you must "sin" here, try to have a 1/2 glass of wine with dinner.

ALL OF THE ABOVE are extremely addictive habits that have been acquired over a lifetime of ignorance, while being bombarded by vested interests with propaganda...and they (the IGNORANCE & PROPAGANDA) will not go quietly into the night. NEITHER SHOULD YOU! This is war, and the battles must be won - ONE AT A TIME! Good luck, and God speed..and remember: At the end of the journey your immune system should be near close to - shall I say - INVINCIBLE!